Included is parking, food,
All yoga sessions
Autumn Yoga Day Retreat at Manley Mere. Saturday 23 September 2023
£70.00
Autumn Yoga Day Retreat at Manley Mere
Saturday 23 September 2023
Autumn is the most important season to look after our health and wellbeing as we transition from the light and warmth to the darker, cooler days ahead
Join us for a nurturing, grounding day of practise and connection to the elements at beautiful Manley Mere.
With its stunning lake and woodland it is the perfect location to connect to the elements and embrace the changing of the seasons
Enjoy a morning seasonal yoga practise, nourishing lunch, yin for autumn, outdoor meditation (weather permitting) breath work and optional paddle boarding
What to expect –
930 welcome juice and teas
10am morning seasonal yoga session suitable for all and including information on Ayurveda and handouts
1230 healthy seasonal home cooked lunch
130 optional paddeboard (extra cost) or lake walk
245 tea and cake
3pm yin for autumn focusing on meridians of the lungs and large intestines that govern Autumn
430 departures
Investment £70 including lunch
Optional Paddle boarding £25 payable directly to Manley Mere
20 in stock (can be backordered)
paddle boarding
No refunds within 2 months of the event.
50% refund more than 14 days of the event
Obviously in the case of COVID related lockdowns there will be full refunds or options to change to a new date.
All participants are encouraged to have insurance when booking these events. This would be assumed to cover you in the case of illness/ injury. There are no refunds within two months of the event.
Participants take responsibility for their own health & safety when participating in any of the activities. There is no responsibility taken by the property owner
Any food allergies to be notified over 2 months prior to the event.
Description
Autumn is the most important season to look after our health and wellbeing as we transition from the light and warmth to the darker, cooler days ahead
Join us for a nurturing, grounding day of practise and connection to the elements at beautiful Manley Mere.
With its stunning lake and woodland it is the perfect location to connect to the elements and embrace the changing of the seasons
Enjoy a morning seasonal yoga practise, nourishing lunch, yin for autumn, outdoor meditation (weather permitting) breath work and optional paddle boarding
What to expect –
930 welcome juice and teas
10am morning seasonal yoga session suitable for all and including information on Ayurveda and handouts
1230 healthy seasonal home cooked lunch
130 optional paddeboard (extra cost) or lake walk
245 tea and cake
3pm yin for autumn focusing on meridians of the lungs and large intestines that govern Autumn
430 departures
Investment £70 including lunch
Optional Paddle boarding £25 payable directly to Manley Mere
