3 questions to ask yourself?

Do you love yourself?
Is it normal to dislike and/ or be dissatisfied with yourself. How sad is that?
What could you do if you weren’t worried about what was wrong with you? Could you make a difference to your life? Or somebody elses’ with that time?
This blog article isn’t the easiest I have written for it forces me to be honest with myself and to question some of the ‘healthy’ lifestyles and advice given by many in my industry. I want to write about body image. How many of us are in a place of negative body image,….how we often think how nice it would be when we are that bit slimmer/ further on in a yoga posture, more flexible, stronger, more toned.