This year is interesting for us all. It has highlighted our communities, our differences, our health & how much we need, & miss, hugs. I love attending workshops & classes run by a variety of teachers. Hence I thought I would bring together what is being offered by local teachers to encourage you to get out (or stay in!) & try different styles & interpretations.
Saturday 19th December 9.30-10.45am Amelia Woo is based in Manchester & doing a fundraising class for FareShare who help provide food to vulnerable people. Details here
Saturday 19th December 9-11am Emma Hall is teaching a Winter Mandala online retreat. Details here
Saturday 19th December 1.30-4.30pm LIVE IN PERSON EVENT Debra Redcliffe from Liverpool is teaching a Xmas peace yin workshop on kidney, urinary bladder meridens. Details here or Email debraredcliffe@aol.co.uk
Saturday 19th December 2-4pm LIVE IN PERSON EVENT Lynn Mooney is based in Runcorn & doing a fundraising workshop for the Local Foodbank. Details here
Sunday December 20th 9.30-12.30pm Helen Dixon is teaching a welcome winter 108 sun salutations and pranayama session 3 hours. Details here
Sunday December 20th 10-12pm Lizzie Reumont is teaching a workshop themed around Kramah..Yogic Journey through Space & Time. Details here
Sunday December 20th 4-6pm Sally Eccleston from Stockport is raising money for Crisis with a 2 hour therapeutic workshop.. Details here
Sunday 20th December 8-8.45pm Mima from Hedgerose healing is holding a Winter Solstice meditation on & a Goal setting New Year Meditation on Sunday January 3rd 8-8.45pm. Details & booking here She is also now, after many years hard work, a qualified counsellor. If you would like a Integrative Counselling session or Connection counselling session please contact her here
Monday 21st December 7-9pm Beth Morgan is teaching a Winter Solstice Celebration of yoga, meditation, Mantra and Yoga Nidra Details here
Tiffany Whitter teaches a Christmas Breather workshop with a mix of gentle movement to ease digestion and well, just move really, guided meditation and restorative postures.
Regular length classes are also running through the festive period. Here are some details.
Sylvie Ball, who teaches the Tuesday evening classes has classes running over the whole Festive period. Details can be found here
Jackie Morton from Northwich is teaching on zoom Sunday 30th December vinyasa flow Classes 8.30am till 10am and Monday 21st December 7pm till 8.30pm, Details here or email jackie.morton@hotmail.co.uk .
Lucy Alves from Manchester is teaching every Tuesday 20.00-21.00 an hour of yoga Nidra and every day 08.00am a core strength class Wednesday 07.00am early risers flow class Fridays 09.15 beginners flow details from Info@valentistherapy.co.uk
Louise Croome from the Peak District is teaching Monday/Thursday over the festive period. Details here
Sara Quentin Lucarelli is based in Ramsbottom & teaches in-person mother and baby yoga as well as an online one, pregnancy yoga and yoga flow. Details here
Sheena Shah is teaching on Facebook until 21st December. Details here