Individual Yoga Tuition
Individual yoga tuition is for those too busy to attend classes or for whom the times/venues/ styles available don’t suit, try private yoga sessions. These can be at your home, or work, for just yourself or include your friends. Maintain a regular practice by bringing the practice to your life…adapt the yoga for you!! Maybe you just don’t know where to start & want some guidance before attending group classes or you just prefer more individually focused tuition.
Yoga therapy can help with physical and psychological issues…from a bad back to anxiety, from injury recovery to insomnia. Maybe try a yoga therapy session to see how yoga can support you in your healing journey.
Tabitha is experienced in many areas of sports and injury rehab, fitness focused work and weight management. Experience and training from a range of yoga traditions, postural assessment, yoga therapy, nutritional therapy, hypnotherapy. Thai Yoga Therapy, personal training and a MSc in Weight Management allow the sessions to be adapted to the requirement of the individual student. Sessions include personal assessment of postural habits & physical and breath practice.
Tabitha also offers individual yoga tuition, yoga therapy, meditation practice, postural assessment, weight management, hypnotherapy, Thai Yoga Therapy, personal training, life coaching and nutritional therapy. Sessions can also include a combination of the above.
Yoga Hen party?
I have also organised a few hen parties involving yoga sessions & they seem a lovely way of easing out a hangover from the night before, or connecting before a day/evening of fun. Please contact me if you are interested.
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Individual Yoga Tuition Prices
60min session:
£75 single session
£350 for 5 hours
£650 for 10 hours
Additional students welcome at additional cost of 50% session price
90min session
£90 single session
£420 for 5 sessions
£800 for 10 sessions
Pranayama/Meditation
£40 for 30 mins
First session includes discussion of expectations, experience etc
Prices for home visits are as above plus £10/ session within 5 miles of Warrington. I have a home studio near Macclesfield so can do both individual tuition or hypnotherapy sessions there.
Prebooking essential.
Cancellation within 24hrs incurrs 50% cost of session. Block bookings to be used within 12 months of first booking
Please contact Tabitha on 07754 434350.