Timetable
All classes are suitable for both beginners & more experienced students
Monday Classes
List of services
Attending class for the first time?
Please bring your completed Medical History Form. onlinedisclaimer if you are a first timer with Yoga in Cheshire
Can't make a class?
Individual Yoga tuition (in person or online) is available.
Call 07553 945659 or email info@yogaincheshire.com to book your session
Monday & Wednesday Classes
Grappenhall Independent Methodist Church hall, Barton Ave, Grappenhall, WA4 2LE
Friday Classes
Stockton Heath Methodist Church Hall, Walton Road, Stockton Heath, WA4 6LP
If you have not attended my classes before or if anything has changed health wise please complete the
BWY Health Questionnaire 210320 return it to me
The gentle classes are focused on gentle mobilising postures and breathing with relaxation. Dynamic classes are more focused on building core strength, flexibility and strength combined with breathing and relaxation. Hatha classes gently build strength & flexibility in a slow flow working with the breath. Dynamic Hatha/ Vinyasa Flow are a bit more challenging physically & build core strength, flexibility & mobility as we work with combining movement & breath. To discuss which may be suitable for you please contact Tabitha.
All classes are suitable for beginners & more experienced students. Classes are welcoming & relaxed.
If you would like more information about the timetable, please get in touch today
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