how’s the new year for you? Have you started with good intentions & kept them or have you already started to lapse?

New year resolutions can be about giving up, so we feel resentful toward them. Having made my resolutions more positive I have an advantage! Mine include more memorable experiences, quality time with myself in meditation & personal practice, more time with friends, my family (especially my new niece!) and tidying up & closure of any loose ends. So far so good…a great workshop with Liz Lark in Shropshire was combined with catching up with siblings & my drum lessons are now booked! I’m thinking 2011 is going to be a year in which I truly experience the journey.

I wake every morning smiling knowing that I am lucky. I hope to continue to keep my mind & my reality as calm & positive as possible & time in my life for fun, friends and learning.


Upcoming Workshops and Retreats