Exploring my potential

Yogis insist that each person has a unique vocation, almost an internal fingerprint. Like a gift, a path, a duty, a possibility or a potential. As Krishna says in his teaching to Arjuna in the Bhagavad Gita ‘you cannot be anyone you want to be’. Just as we cannot change our fingerprint we cannot choose our gifts. This is dharma. Our unique individual path that we must discover. Then I just had to learn to be honest with myself as I explored my potential & discovered what my personal dharma may be.

Finding the discipline to pause

think that is one of the things yoga has taught me, the discipline of slowing down. To dawdle and meander and enjoy each moment. To have the discipline to maintain a practice and find time to pause in every day. Discipline…the mere notion of which often has negative connections. However the avoidance of self discipline is often taking you further from freedom, not closer. It is useful to remember that habits and structure are often established for good reasons!
I was reminded why i need the discipline of a regular practice. That for me, happiness is discipline and enough pauses to remind me that the happiness and peacefulness are always there just waiting for me to quieten down, to pause and to notice 🙂