practiced anywhere.
Hence there is no reason not to include reflection and meditation within your life. There is always opportunity to quieten your mind, to reflect and to focus. This allows us to widen and clear our vision, gives us the information and opportunity to change behaviours, attitudes and action and hence to broaden our opportunities. We all would say we want to appreciate life more, to see the life we are leading and to enjoy and maybe improve the scenery on the path we choose. Also the reminder that there are so many other paths available to us, although the route between paths and roads can be even tougher than getting out of deep ruts on the existing path. In my experience it is often that which we have found tough in route that provides the greatest rewards.
Reflection, for me, has re enthused my drive for positive change. I am inspired to continue my reflection but maybe with more planning. Reflecting on how certain events have shaped me and how certain people make me feel. I am hoping that this will open my eyes to making positive changes in the future. For me staying in a rut is never going to open my future potential for if you do what you’ve always done you will get what you’ve always done. Hence I will learn from my past, notice my present and open up my future.
