The Wisdom Of Yoga By Stephen Cope – Book Review”

Stephen Cope’s ‘Wisdom of Yoga’ touched and impressed me so much that I was inspired to give away a copy as a prize to help inspire another seeker on their journey.The characters in the book face the challenges of modern day society; addictions, family relationships, love, and the author has interwoven these with a fantastically simple analysis of the sutras. This allows even complicated yogic philosophies to be comprehensible. He analyses the individual’s stories, as they apply to particular emotions, behavior or mental states. He utilises them to illustrate concepts from the Yoga Sutra in a particularly thought provoking and inspiring way.