Before teaching my Stockton Heath yoga class in Warrington last night I had an interesting conversation with a friend about the people who ‘do stuff’ and those that don’t!! By this we were discussing the way some people seem to live their lives for the weekend, almost wishing away their week on a job that doesn’t inspire them and often losing their evenings sitting on the sofa watching TV.
We are given an opportunity to live our lives so we should take advantage of this. A mind or body that is stretched to new places usually feels better for the experience. I would challenge anyone to give up their television for 3 months and tell me that their life is less for the experience!!
